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THE NATURAL PHOENIX BLOG

2018 Coming to a close...

12/24/2018

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I am not one to make new year's resolutions that I won't keep, so I just try to do the best I can with what I am given in life.  But I have not been eating very well for the past few months and it has showed.  I did an inner scolding - "you know better than this!  You know how to eat to live!"  So I decided to take the bull by the horns and eat healthy again. 

I am already feeling better and I started to eat better a week ago.  I have lost 9 pounds so far and while that is extremely fast, I know that it will now slow down a great deal, as I always lose fast at first.  But now that my body has had a chance to get used to this new routine, it will come off slowly.  I put the weight on slowly.  It has to come off slowly to be reasonable and a more healthy way. 

I don't eat sweets or processed foods.  I am back to my green smoothies and mostly salads, but I find that I feel so much better eating a healthy diet.  I eat very little meat, usually chicken or fish but perhaps some lean beef once in a while.  

I want 2019 to be the year that I have become the person that I want to be.  I may not always be successful, but as along as the path is doing well overall, it will be a great year.  

Merry Christmas to everyone and I hope that the reason for the season will permeate your whole body and you can embrace the joy of living and giving.  
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A great gift any time of year

12/13/2018

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We have had so many requests for this!  It is finally back in stock.  This little tin sports a silly name, but what is inside is a wonderful balm that can be used for lips, scrapes, cuts, bug bites or any number of minor skin conditions.   We love to keep a tin with us at all times as you never know when it might come in handy.  And if you want to present this as a gift to someone with attitude,  then it's so much fun as well.  
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  • Home
  • Our Store
  • Monthly Special Promotion
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  • Contact Us
  • About Us
  • Customer Comments
  • The Natural Phoenix Blog
  • Additional Links
  • Recipes
  • Destash Supplies
  • About You