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This is a blog that is devoted to health, nutrition, and generally improving life. It is not meant to be for any negative actions, posts, or anything else other than to inform and have a positive impact. Feel free to add questions, comments or suggestions for what you would like to see here.
2 Comments
I am posting my own results of my nutritarian lifestyle changes on here. This is an incredible way to eat! Dr. Joel Fuhrman has written many books on nutrition and I have decided to change my dietary habtis to a more stringent eating pattern.
Cindy
2/8/2013 03:49:48
Nutrition has so much to do with our health! As I can personally attest, we have more control over our health than our doctors might want to admit. By maining a healthy diet and active lifestyle, I am able to keep my own chronic issues at bay. My osteoarthritis doesn't bother me when I eat healthy foods and stay away from the dairy and other types of products that I know are not good for me. I am able to keep my cholesterol under very good control and my blodd pressure stays at a normal level as well. I have tons of energy and I am able to do the things that I enjoy doing; and all of this because I have changed to nutritarian way of eating. Thank you Dr. Joel Fuhrman for your books and your teaching us all that we can have a healhty life! Your comment will be posted after it is approved.
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